by JemB | Feb 3, 2020 | Caregiving, Ponderings
I’m tired, I’m worn. These words by Tenth Avenue North in their song, “I’m Worn” could be the mantra of every caregiver. The song continues, “a heart that is heavy; worn from the work it takes to keep on breathing, your soul feels crushed by...
by JemB | Jan 20, 2020 | Self Care
Anyone who has a child or spouse with a disability has experienced days/weeks/months which are hard. Many times there is no option but to gut through it. Other times, by forfeiting the most basic of self-care – sleep, eat, breathe I may make some unwise or...
