Self Care When You Just Don’t Care

Anyone who has a child or spouse with a disability has experienced days/weeks/months which are hard. Many times there is no option but to gut through it. Other times, by forfeiting the most basic of self-care – sleep, eat, breathe I may make some unwise or unhealthy decisions. The biblical story of Esau and JacobContinue reading “Self Care When You Just Don’t Care”